About EXT FIT

Fitness and Nutrition Services

 

We are passionate about Fitness and Nutrition!

In 2020, Steven earned his coaching certification from the Manitoba Fitness Council through the Exercise Theory and Resistance Training programs. He has worked with many clients in large group settings, to one-on-one private settings. Steven loves working with people of any fitness level to set measurable, attainable goals (whether that be your first push-up or increasing your back squat PR) and is committed to taking that journey with his clients. There is no better feeling in the world than seeing a client achieve a goal!

Steven is big on moving right, and will help you find that fine line of perfect form and maximum output. He is excited to offer fitness classes to the community of Ste. Rose and looks to help people become the best versions of themselves possible.

In addition to fitness services, Steven has worked in the nutrition business since 2016 and can share his personal knowledge of what types of food and supplements are needed based on your lifestyle and wellness goals. Whether you are looking to fuel your high performance training, or looking for a well-rounded meal plan for everyday life, Steven can help guide you to what that might look like.




Steven Bradley, MFC Exercise Theory, Resistance Training, CrossFit Level 1